Finished and a New Idea

Okay, it's been a while but since it's school holidays and it has rained, nothing much happened here :).
I have finished the untitled quilt, if you can think of a name I could call it, I would love to here it.

So, what do you think? Now I have to choose the next project.

Now the next thing I am starting is my exercise regime every day, it will only be a short line most days, no long passages for you to read through and bore you :)
I know I have talked about my exercises already, so I will show you which one I did today, this is to help me to stay on track and eat more healthy by remembering the pain I go through every day :)

http://www.bodyrock.tv/2010/10/04/sexy-and-jacked-workout/

this is the one I did yesterday

http://www.bodyrock.tv/2010/08/03/sexiest-abs-workout/

You need to watch the video the first time you do it, but after that you will remember the exercises. Give it a go and tell me how you went. I did it in 11 minutes and 49 seconds.

This website is an online stopwatch obviously :)
http://www.online-stopwatch.com/large-stopwatch/

This website is for interval timing when you do other workouts.
http://www.speedbagforum.com/timer

These exercises are all quick 12 to 15 minutes - they might look like you can't do them, but she gives beginner alternatives. Give it a go you will lose weight.

Let me know if your game :)
Jane